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Try a Free Guided Meditation • Enjoy a Quick Relaxation Audio
Click the corporate tab above to learn about Pause owner Kim Colegrove’s work with businesses.
Pause Meditation Salon is the KC area’s premier meditation center.
We feature Personal Relaxation Suites℠ for private, guided meditation.
This is stress reduction, on-demand • 25-Minute Sessions • No experience or appointment necessary.
We also offer:
Classes • Private Instruction • Packages • Gift Cards • Monthly Membership
No Floor Sitting, No Incense… Just Effective Stress Relief
Press Pause on life with these free guided meditations.
FREE Guided Meditation Audio
Experience meditation for yourself with our FREE guided meditation audio. Try it now! Release tension and relax as we guide you through a soothing 15-minute meditation. All you have to do is sit, rest and breathe your way from chaos to calm.